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- What to know when considering a hip or knee replacementApril 11, 2025Parkridge Health SystemJoint replacement surgery is a big step. Learn the signs it may be time, plus what to expect post-surgery for a pain-free future.
- 5 ways to relieve aching jointsApril 11, 2025Parkridge Health SystemAching joints can disrupt daily life, but relief is within reach. Discover effective methods to manage discomfort and improve mobility.
- How weight loss surgery can affect your personalityApril 07, 2025Parkridge Health SystemAre there personality changes after weight loss surgery?
- What does heart rate variability tell us about stress?April 07, 2025Parkridge Health SystemWhile most of us are aware stress causes blood pressure to increase, there is also a little-known connection between heart rate variability and stress.
- Intermittent fasting: Does it work and can it be done safely?April 07, 2025Parkridge Health SystemAre you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.
- Parkridge Camp Jordan ER: Benefits of a freestanding ERMarch 19, 2025Parkridge Health SystemParkridge Health System proudly offers quick and convenient 24/7 access to emergency care at Parkridge Camp Jordan ER.
- What you should know about measlesMarch 05, 2025Parkridge Health SystemMeasles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.
- Cold plunge benefits: How to do it safelyMarch 03, 2025Parkridge Health SystemLearn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.
- Screen time before bed: How tech affects sleep habitsMarch 03, 2025Parkridge Health SystemScreen time before bed is common. But experts agree it can prevent you from getting the sleep you need.
- What is chair yoga and who is it best for?March 03, 2025Parkridge Health SystemWhat is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to get started.